Juicing is an amazing way to incorporate fruits, vegetables, spices and essential super foods into your daily regimen. They are fun to make from scratch using a juice, or blender (make sure to strain with cheese cloth once blended to get a smooth consistency), or buy on the go to bring to school, work, or the gym! Happy juicing!
Acai bowls are the most amazing summer (and all year round) treat!! They are the perfect breakfast after a run and are super fun to experiment with and personalize. Acai has an extremely high antioxidant content along with healthy fats and fiber which benefits your brain, heart and overall health. Using Sambazon acai packs are a great base for these smoothie bowls since they come pre portioned- make sure to get the the unsweetened packs since the added sugar is not necessary when using natural fruits!
- 2 Servings
INGREDIENTS:
1 banana
2 packs Sambazon acai
3/4 cup frozen, sliced strawberries
INSTRUCTIONS
add ingredients to blender and blend, add a splash of liquid such as coconut water or milk if necessary
NOTES
substiitue strawberries for any other frozen fruit
Farmer's markets are a great source of fresh fruits, vegetables, flowers... They support local farms, the community, and can help you gather inspiration for homemade dishes. Even in living in the city, we love immersing ourselves in the nature that our farmer's market brings, enJOY!!